Art and Mindfulness
Time & Location
About the Event
Mindfulness and grounding
Learn how to be mindful in the moment with wooden beads! You will have a choice between making a key chain or necklace. You will choose from an assortment of beads that we will then paint. Some different ideas of how to paint them will be presented. Just $35 for a fun night out and some great food! Also a bonus bead person painting too!
I will then give you a great idea of how to use them to help you calm your emotions and connect to the present moment!